Beef & Tomatoes in Cream Sauce was the first low-carb meal I made for the family. It was so delicious – both of my boys loved it! It was easy to make and Atkins friendly.
Beef & Tomatoes in Cream Sauce
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Ingredients
- Ground Beef
- Cauliflower
- Tomatoes
- 4 oz. Low-Carb Cream Cheese {I used 1/3 less fat Philadelphia}
- 1 C. Whipping Cream
- 1 Tbsp. Butter
- Salt & Pepper to Taste
Instructions
- Chop up the tomatoes and cauliflower.
- Cook the ground beef and cauliflower, then drain both and keep them warm until the sauce is finished.
- Melt the cream cheese and butter over medium heat. Add in the whipping cream and salt & pepper to taste.
- Bring to a light boil, stirring occasionally. Allow the sauce to simmer until thickened.
- I poured my cream sauce all over the cauliflower and then took a single bite of all three elements: tomato, beef, and cauliflower.
This was a deliciously hearty low-carb meal. Cauliflower is a great replacement for pasta and rice, and with the cream sauce on top, it tasted much like fettuccine alfredo!
I’ll keep you guys up to date on the low-carb diet. Our scale is broken, but I’ve lost a total of 7.5 lbs so far *woop woop*!
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I appreciate this post! I always wonder how the beautiful food bloggers stay so nice and slim while cooking the wonderful sweet things that they do. My husband and I are also trying low carb. Yesterday I made some pretzel bites and cookies for someone — unfortunately I ate some!! So what’s the trick — just not to bake??
That’s what I’ve been finding so far! Though, I did recently find a low-carb, crustless cheesecake that looked pretty good. I’ve also found an ice cream sandwich recipe that’s low-carb. As soon as I try them out, I’ll report back!
This sounds pretty good- I’ll have to try it. Cauliflower has been showing up everywhere these days for low-carb. I do love it with cheese. lol
I would love to also invite you to join Totally Tuesday and link up your blog for my first ever link party: http://www.madcapfrenzy.blogspot.com/2013/02/totally-tuesday-1-link-party-time.html
This was really good. Thank you for the easy recipes
You’re welcome! I’m glad you liked it!